At Mindful Motherhood, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit or interact with our website.

1. Information We Collect

We may collect limited personal information that you voluntarily provide, such as:

• Your name or email address when you contact us or subscribe to our content

• Basic usage data (such as pages visited or time spent on the site) through cookies or analytics tools

We do not collect sensitive personal information.

2. How We Use Your Information

The information we collect may be used to:

• Respond to messages or inquiries

• Improve website content and user experience

• Share updates or resources you have requested

We will never sell, rent, or trade your personal information.

3. Cookies & Analytics

This website may use cookies or similar technologies to understand how visitors interact with the site. These tools help us improve content and performance. You can disable cookies through your browser settings if you prefer.

4. Third-Party Services

We may use trusted third-party services (such as analytics or email platforms) to operate and improve our website. These services have their own privacy policies and handle data according to their standards.

5. Data Protection

We take reasonable steps to protect your personal information. However, please note that no method of online transmission or storage is 100% secure.

6. Children’s Privacy

This website is not intended for children under the age of 13. We do not knowingly collect personal information from children.

7. Your Rights

You have the right to:

• Request access to or deletion of your personal information

• Unsubscribe from any communications at any time

You may contact us to exercise these rights.

8. Changes to This Policy

We may update this Privacy Policy occasionally. Any changes will be posted on this page with an updated date.

9. Contact

If you have any questions about this Privacy Policy or how your data is handled, please reach out via our Contact page.